Thank you for looking to get in touch. See below contact options for your reference.

General Inquiries

Need to get in touch with me with a question? Highlight a typo or reference error in an article? Feel free to send a quick message and say hello on Twitter.

Specific Contact Requests

For inquiries or special requests on the options below, feel free to send an email with the respective subject line to


Change Your Habits:

Free eBook on The Science of How to Build Good Habits That Stick and Break Bad Ones 

Welcome! Check your email.